Rambutan

Rambutan is a tropical fruit, grown a lot in the Mekong Delta, especially Ben Tre. This is a familiar fruit in life, the fruit when ripe has a bright red skin. When enjoying, you will feel the succulent meat, sweet taste and crunchy texture.
Not only attractive in taste, rambutan also contains many nutrients such as: vitamin C, copper, manganese, potassium, calcium, iron, phosphorus, fiber, ... Therefore, this is a very good fruit for health. capable of beautifying women.

USES OF RAMBOO

• Rambutan contains a lot of water, so it helps to cool down the body
• High in fiber and low in calories, it keeps you full for a long time, controls hunger pangs and is a good support for a weight loss plan.
• Manganese nutrients along with vitamin C in rambutan help support collagen production, and act as an antioxidant to help protect skin, moisturize skin,
• The abundant phosphorus content in rambutan helps stimulate cell growth and helps eliminate wastes and toxins in the kidneys.

Rambutan is a fruit that has many good uses for the body, but eating about 5 fruits a day only, eating too much will lead to heat in the body and not good for the digestive system.